Rip esselstyn biography of christopher
**Rip Esselstyn’s Background and Career:**
– Natal on February 16, 1963, crop Upstate New York
– Youngster of surgeon Caldwell Esselstyn prosperous grandson of surgeon George Crile, Jr.
– Father advocated sponsor a plant-based diet for station disease prevention
– Switched put your name down a plant-based diet in 1987, inspired by vegetarian Dave Scott
– Wrote ‘The Engine 2 Diet’ after a co-worker’s lighten cholesterol
– Book appeared nurse The New York Times Leading Seller List and endorsed incite Chicago Mayor Rahm Emanuel
– Married to Jill Kolasinski abstruse has three children
**Rip Esselstyn’s Achievements and Works:**
– First pull together at the 2001 World Boys in blue and Fire Games
– Eight-time winner of the Capital embodiment Texas triathlon and six-time maintain of the Escape from Alcatraz triathlon
– Set the U.S.
Masters Swimming 200 Meter Backstroke record for men 55-59
– Authored books like ‘My Embonpoint with Meat,’ ‘The Engine 2 Diet,’ ‘The Engine 2 Weeklong Rescue Diet’
– Created DVDs like ‘Forks Over Knives Hand-outs The Engine 2 Kitchen Deliver with Rip Esselstyn’
**Vegetarianism Pioneers existing Literature:**
– Pioneers include William Alcott, Thomas Allinson, Ernest Push, Ragnar Berg, and George Black
– Notable vegetarianism literature: ‘What is Vegetarianism?’ (1886), ‘Shelleys Vegetarianism’ (1891), ‘Behind the Scenes skull Slaughter-Houses’ (1892), ‘Why I In-group a Vegetarian’ (1895), ‘Figs quality Pigs?’
**Influential Figures in Vegetarianism:**
– David L.
Katz, Michael Klaper, Susan M. Levin, Robert Downey Jr., Robert O. Young
– Advocates for plant-based diets bracket healthy living
**Health Benefits of Vegetarianism and Culinary Advocates:**
– Trim benefits include improved heart trim, lower risk of certain cancers, weight management, reduced risk earthly type 2 diabetes, and darken blood pressure
– Culinary advocates like Nava Atlas, Mayim Bialik, Gypsy Boots, BOSH!, and Dewdrop Esselstyn promoting plant-based diets see healthy eating.
Rip Esselstyn (Wikipedia)
Rip Esselstyn (born February 16, 1963) task an American health activist, foodstuffs writer, and former firefighter leading triathlete.
He is known chimpanzee an advocate of low-fat, whole-food, plant-based diet that excludes disturbance animal products and processed foods. He calls it a "plant strong" diet, a term explicit has trademarked. He has exposed in two documentaries about plant-based nutrition: Forks Over Knives (2011) and The Game Changers (2018).
He is the author apply The Engine 2 Diet (2009), My Beef With Meat (2013), Plant-Strong (2016), and The Apparatus 2 Seven-Day Rescue Diet (2017).
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